Friday, 21 January 2011

Ditch the workout join the party!

Zumba is what it's called and Zumba is what has taken the fitness halls by storm.

As a fitness instructor Beto’s life took an unexpected turn one fateful day in the mid-‘90s when he darted off to teach an aerobics class and forgot his traditional aerobics music. He improvised using his own mix of music from tapes he had in his backpack (salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you!

Zumba features moves from salsa, hip hop, merengue to reggaeton in a way in which you can tailor it to your ability. It's energising, fun and gets the blood pumping. It's a fitness party!

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